Tag: vegetarian

Mushroom Stew (Mushrooms in Coconut Sauce)

Mushroom Stew (Mushrooms in Coconut Sauce)

Mushroom Stew Mushroom is the only plant food source of natural Vitamin D. Today, somehow lot of people are suffering from Vitamin D deficiency because of the lack of sun exposure and many other factors. Including mushrooms often will help you get more Vitamin D. […]

Peanut Raw Mango Salad – Indian Style

Peanut Raw Mango Salad – Indian Style

Peanut Raw Mango Salad – Indian Style Peanut Raw Mango Salad (Kadalai Sundal) is famous in India and is a popular beach/ evening snack sold in newspaper cones. I modified it a little bit by giving a beautiful dressing and balancing it with more vegetables […]

Cabbage Paruppu Kootu | Cabbage with Coconut and Chickpeas

Cabbage Paruppu Kootu | Cabbage with Coconut and Chickpeas

Cabbage Paruppu Kootu | Cabbage with Coconut and Chickpeas Serves: 4 Calories per Serving:187; Carb- 30g; Fat- 5g; Fiber- 11g; Protein – 8g Preparation time: 5 M Cooking time: 25 M Total time: 30 M Difficulty: Easy Ingredients: 1 medium Cabbage 0.5 cup Channa dhall/ […]

Whole Wheat Idiyappam/ String Hoppers

Whole Wheat Idiyappam/ String Hoppers

Whole Wheat Idiyappam/ String Hoppers Serves: 3 Calories per Serving:271; Carb- 58g; Fat- 1g; Fiber- 10g; Protein – 11g Preparation time:  15 M Cooking time:  5 M Total time:  20M Difficulty: Very Easy Ingredients: 2 Cups Wheat Flour 2 Cups Water ½ tsp Salt Oil […]