Tofu Garbanzo Beans/ Channa/ Chickpeas Rice
Tofu Garbanzo Beans/ Channa/ Chickpeas Rice Serves: 3 Calories per Serving:441; Carb- 76g; Fat- 9g; Fiber- 8g; Protein – 15g Preparation time: 10 M + Overnight soaking of chickpeas Cooking time: 20 M Total time: 30 M Difficulty: Easy Ingredients: 2.5 cups Cooked Rice (White/ Brown) 1 Pack Tofu 1 cup Garbanzo Beans/ Channa/ Chickpeas…