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Eat Healthier Recipes
Eat Healthier Recipes
Dietitian Approved For Your Good Health

fish recipe

Sardines Fish Curry/ Mathi Meen Kulambu
Complete Protein Foods | Non-Veg | Recipes

Sardines Fish Curry/ Mathi Meen Kulambu

ByAarthi P Antony April 13, 2017April 21, 2017

Sardines Fish Curry/ Mathi Meen Kulambu Sardines are rich in micro nutrients such as Vitamin B12, Vitamin D etc..  Being rich in omega 3 fatty acids, it is a heart and brain healthy food. It is also a good source of Calcium especially for those who intake less to no dairy products. Canned Sardines are…

Read More Sardines Fish Curry/ Mathi Meen KulambuContinue

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  • Home
  • About Me
  • Recipe Menu
    • All Recipes
    • Millets and Grains
    • Chutney
    • Veg Gravies
    • Veg Sides
    • Non-Veg
    • Soups and Salads
    • Snacks
    • Complete Protein Foods
    • Smoothies and Fresh Juices
    • Desserts and Sweets
  • Nutrition Facts
  • Contact Us