fish curry Archives - Eat Healthier Recipes

Sardines Fish Curry/ Mathi Meen Kulambu

ByAarthi P Antony April 13, 2017April 21, 2017

Sardines Fish Curry/ Mathi Meen Kulambu Sardines are rich in micro nutrients such as Vitamin B12, Vitamin D etc.. Being rich in omega 3 fatty acids, it is a heart and brain healthy food. It is also a good source of Calcium especially for those who intake less to no dairy products. Canned Sardines are…

Non-Veg | Recipes

Village Style Fish Curry/Gramathu Meen Kulambu

ByAarthi P Antony November 26, 2016February 19, 2017

Gramathu Meen Kulambu/ Village Style Fish Curry Serves: 6 Calories per Serving:192; Carb- 10g; Fat- 9g; Fiber- 1g; Protein – 19g Preparation time: 10M Cooking time: 20 M Total time: 30 M Difficulty: Moderate Ingredients: ½ Kg Fish 20 Shallots (10 if large) 3 Tomatoes 2 tsp Chilli Powder 3 tsp Coriander Powder ½ tsp…