Arai Keerai Masiyal | Mashed Spleen Amaranth
| |

Arai Keerai Masiyal | Mashed Spleen Amaranth

Arai Keerai Masiyal| Mashed Spleen Amaranth Serves: 2 Calories per Serving:35; Carb- 7g; Fat- 0g; Fiber- 0g; Protein – 2g Preparation time: 5 M Cooking time: 10 M Total time:  15 M Difficulty: Very Easy Ingredients: 1 big bunch (100 g) Arai Keerai (Spleen Amaranth) 5-6 Shallots 2 Red Chillies 1 tsp Cumin Seeds ¼…