Crispy Baked Chicken Serves: 4 Calories per Serving:201; Carb- 15g; Fat- 3g; Fiber- 1g; Protein – 28g Preparation time: 10 M Cooking time: 25M Total time: 35M Difficulty: Very Easy Ingredients: 1 lb Chicken Breast (450g) 1 cup Panko Bread Crumbs ¾ cup all-purpose flour 2 eggs ½ tsp black pepper 1 tsp Chilli powder/…
Kala Channa Paneer Kabab| Black Chickpeas Indian Fresh Cheese Kabab Serves: 4 Calories per Serving:244; Carb- 25g; Fat-12g; Fiber- 7g; Protein -11g Preparation time: 10 M + [Overnight Soaking] Cooking time: 15 M Total time: 25 M+ [Overnight Soaking] Difficulty: Easy Ingredients: 1 cup Dry Kala Chana (Black Chickpeas) 0.5 Cup Paneer (125g) (Indian Fresh…
Oven Roasted Asparagus with Yogurt Dip Serves: 3 Calories per Serving:108; Carb- 12g; Fat- 5g; Fiber- 4g; Protein – 6g Preparation time: 2 M Cooking time: 15 M Total time: 17M Difficulty: Very Easy Ingredients: 1 Bunch Asparagus (30-35 Count) 1 tsp garlic powder 1 tsp Italian Seasoning 1 tbsp Extra Virgin Olive Oil ¼…
