Mutton Kola Urundai Kulambu| Spicy Goat Meatball Curry

Mutton Kola Urundai Kulambu| Spicy Goat Meatball Curry

Serves: 3

Calories per Serving:503; Carb- 19g; Fat-24 g; Fiber-4 g; Protein – 55g

Preparation time: 15 M Cooking time: 30 M Total time: 45 M

Difficulty:

Ingredients:

1 lb Mutton/Goat/Lamb (450 gram)

2 Tomatoes

10 Shallots

1 Inch Ginger

6-7 Garlic Pods

2 tbsp Coconut milk (Optional)

1 small lemon sized Tamarind

2 Cups Water

Masalas:

2 tsp Chilli Powder

1.5 Tsp Coriander Powder

1 tsp Turmeric Powder

½ tsp Salt

To Temper:

2 inch Cinnamon Stick

3 Cardamom Pods

3 Cloves

1 tsp Fennel Seeds

2 Sprig Curry Leaves

1 tsp oil (Cold Pressed Sesame or Coconut Oil)

For Meatballs:

½ cup Roasted Chickpeas

2 Green Chilli

3 Shallots

2 tbsp Grated Coconut

¼ tsp Salt

Method:

1. Clean mutton well using salt and turmeric.
2. Trim off the bones and fat as shown in step 3 of the stepwise picture.
3. Grind the meat in blender/ mixie.
4. Grind all the ingredients given under ‘for meatballs’ and mix it well with the meat.
5. Make ginger garlic paste and grind shallots and tomatoes together to form a smooth puree.
6. Heat oil in a pan, add the ingredients given under ‘to temper’ one by one. Once nice aroma comes, add the ginger garlic paste and fry for 2 minutes until the raw smell goes off.
7. Add the onion-tomato puree, fry for a minute, add all the ‘masalas’ and fry for 30 seconds.
8. Add tamarind juice and water, boil it for 7 minutes.
9. Make small balls out of the meat ball mixture and slowly drop it in the boiling curry.
10. Simmer it for 5 minutes and then cook over medium flame for about 15 minutes until the meat gets well cooked. Add coconut milk 2 minutes before turning off the heat.
11. Tastes delicious when served with rice, millet rice, naan, roti, idly, dosa, bread etc…

Stepwise pictures:

Notes:

1. Trimming off the fat is the most important step to reduce the saturated content of this recipe.
2. The nutrition value provided includes the fat in the meat.

Micronutrient Values:

Try this recipe and let me know how it came out in the comment below. Thank you!