Nutrition Facts for Red Potato, With Skin (Baked)
Nutrition Facts for Red Potato, With Skin (Baked)
Quantity: 1 Medium (1 Serving)
Click Nutrition Facts to know about the nutrition facts of different foods.
Nutrition Facts for Red Potato, With Skin (Baked)
Quantity: 1 Medium (1 Serving)
Click Nutrition Facts to know about the nutrition facts of different foods.
Pigeon Peas/ Toor Dhall Nutrition Facts Serving : 1 cup cooked (168g) Macronutrient Composition: Carb– 75%; Protein–19%; Fat—3% It is very low in Saturated Fat and Cholesterol and rich in Dietary Fiber, Folate and Manganese. It is also a good source of Protein and Copper. Note: It is not a complete protein…
Easy Creamy Homemade Yogurt Yogurt is a probiotic naturally rich in protein, calcium, Vitamin B12, Riboflavin and phosphorus. Probiotics are healthy active bacteria/ yeast that are good for our body especially our digestive system. They not only stimulate healthy digestive track but also produce vitamin B12 and Vitamin K. So, the goodness of milk along…
Nutrition Facts For Potato, With Skin (Baked) Quantity: 1 Medium (1 Serving) Click Nutrition Facts to know about the nutrition facts of different foods.
White Rice, Nutrition facts White rice has great nutrition value. But despite its nutritional quality it has gained a bad rapport especially among various diet groups. But, the truth is Rice is good for health. In countries like India, China and various other countries rice, has been a staple for years together and people have…
Coconut/Coconut oil How it works in the body Coconut oil is made of primarily medium chain (and some short chain) fatty acids (MCFA) which is broken down immediately for use rather than stored. MCFA aren’t packaged into chylomicrons for circulation through the lymph like long chain fatty acids (LCFA). Instead, they are transported in the…
Roasted Cauliflower- Indian Style Serves: 3 Calories per Serving:140; Carb- 13g; Fat- 9g; Fiber- 5g; Protein – 4g Preparation time: 10 M Cooking time: 25 M Total time: 35 M Difficulty: Very Easy Ingredients: 1 head Cauliflower 5 pods Garlic 1 tsp Cumin powder 1 tsp Turmeric powder ¼ tsp Salt Dash of Black Pepper…