Month: January 2017

Taro root/ Seppankilangu/ Arbi Roast:

Taro root/ Seppankilangu/ Arbi Roast:

Taro root/ Seppankilangu/ Arbi Roast Serves: 2 Calories per Serving:302; Carb- 51g; Fat- 11g; Fiber- 8g; Protein – 2g Preparation time:  10M Cooking time:  10M Total time:  20M Difficulty: Easy Ingredients: 6 Nos. Taro root/ Seppankilangu/ Arbi 1 tbsp Chilli powder/ Cayenne pepper ¼ tsp […]

Vallarai/ Brahmi/ Pennywort Chutney

Vallarai/ Brahmi/ Pennywort Chutney

Vallarai/ Brahmi/ Pennywort chutney Serves: 3 Preparation time:  5M Cooking time: 5 M Total time:  10M Difficulty: Very Easy   Ingredients: 2 small bunch Vallarai leaves (about 35 leaves) 1.5 cup Raw mango 0.5 cup Coconut 1.5 tbsp Channa dhall (dry garbanzo bean) 2 Red […]

Ulundhu Kali/Urad Dhall Kali

Ulundhu Kali/Urad Dhall Kali

Ulundhu Kali/ Urad Dhall Kali: Serves: 3 Calories per Serving:195; Carb- 26g; Fat- 7g; Fiber- 5g; Protein – 7g Preparation time:  2H Cooking time:  20M Total time:  20M Difficulty: Moderate Ingredients: ¾ Cup Whole Urad Dhall (with Skin) ¼ Cup Rice 1.5 tbsp Fenugreek Seeds […]