Taro root/ Seppankilangu/ Arbi Roast Serves: 2 Calories per Serving:302; Carb- 51g; Fat- 11g; Fiber- 8g; Protein – 2g Preparation time: 10M Cooking time: 10M Total time: 20M Difficulty: Easy Ingredients: 6 Nos. Taro root/ Seppankilangu/ Arbi 1 tbsp Chilli powder/ Cayenne pepper ¼ tsp salt 1 tsp Fennel Seeds 2 Sprig Curry Leaves 5-6…
Vallarai/ Brahmi/ Pennywort chutney Serves: 3 Preparation time: 5M Cooking time: 5 M Total time: 10M Difficulty: Very Easy Ingredients: 2 small bunch Vallarai leaves (about 35 leaves) 1.5 cup Raw mango 0.5 cup Coconut 1.5 tbsp Channa dhall (dry garbanzo bean) 2 Red chilli 1.5 tsp Brown sugar/ Jaggery ¼ tsp Turmeric (optional)…
Ulundhu Kali/ Urad Dhall Kali: Serves: 3 Calories per Serving:195; Carb- 26g; Fat- 7g; Fiber- 5g; Protein – 7g Preparation time: 2H Cooking time: 20M Total time: 20M Difficulty: Moderate Ingredients: ¾ Cup Whole Urad Dhall (with Skin) ¼ Cup Rice 1.5 tbsp Fenugreek Seeds 2.5 cups water ¼ tsp salt 1.5 tbsp Sesame Oil…
